Water Fitness

Water Fitness

June 6, 2014

water fitness2Low, Medium, High Intensity

Exercise in these organized classes of low, medium and high intensity.  The water adds resistance and cushions impact to knees, hips and backs.  Participants need to wait until 5 minutes before program start to enter pool.  Children 11 and older may participate when accompanied by an adult.

  • YMCA of Southwest Washington 766 15th Ave Longview, WA 98632
    (360) 423-4770