Train Compete Conquer
This is a clinic for the avid sports player who wants to learn the fundamentals of sports training as well as elevate his/her athletic ability. Athletes will develop an understanding of proper training techniques while being put through various drills and competitions that relate to specific sports.
Speed Power Agility Reaction Quickness Balance Strength Coordination Mobility
August 5th – August 28th
Tuesdays and Thursdays – 8 Sessions: $80 or $15 each individual session for members
$160 or $30 each individual session for non-members
12:30-2pm : Competitive Performance (ages 11+)
2:30-4pm: Elite Performance (ages 14+)