Healthy Living Activity Schedule
MAIN GYM
Please call Front Desk for open gym times as they vary during youth sports season (Sept-1st week of June) ( * Silver & Fit endorsed )
| Class Time | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY |
|---|---|---|---|---|---|
| 8:45AM | Active Older Adults w/Nancy |
Active Older Adults w/ Nancy |
Active Older Adults w/Chris |
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| 10AM-1PM | ADULT BASKETBALL |
ADULT BASKETBALL |
ADULT BASKETBALL |
MULTI-PURPOSE GYM
Please call Front Desk for open gym times as they vary during youth sports season (Sept – 1st week of June) ( * Silver & Fit endorsed )
| Class Time | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|---|---|---|---|---|---|
| 5:30AM | Bells, Bars & Bands w/Loreen |
Cardio & Sculpt w/Loreen |
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| 6:00AM | Cycle Core w/PJ in Fireside Room |
Bootcamp w/Jake |
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| 8:00AM | ||||||
| 8:15AM | ZUMBA w/Andrea |
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| 9:00AM | ZUMBA | ZUMBA Gold w/Amy |
ZUMBA | ZUMBA Gold w/Amy |
ZUMBA w/Amy |
|
| 10:15AM | Sittercize w/Holly |
Silver & Fit Experience* w/Holly |
Sittercize w/Holly |
Silver & Fit Experience* w/Holly |
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| 12:30pm-1:30pm | ||||||
| 11:30AM-4:00PM | Pickleball | Pickleball | ||||
| 3:00PM | Chair Yoga w/Kristina in Coffee Time Room |
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| 4:00-4:45PM | ||||||
| 4:30PM | ||||||
| 5:00PM | ZUMBA w/Jennifer |
Zumba w/Jennifer |
Zumba w/Andrea |
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| 5:30PM | ||||||
| 6:45PM | Youth Sports Practice (Sept-June) |
Youth Sports Practice (Sept-June) |
Youth Sports Practice (Sept-June) |
Youth Sports Practice (Sept-June) |
CASCADE ROOM
(upstairs)
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | |
|---|---|---|---|---|---|
| 9:00-10:00AM | Yoga w/Mary |
Yoga w/Mary |
Yoga w/Mary |
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| 10:15-10:45AM | 30 Minute Core w/Julie |
30 Minute Core w/Julie |
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| 11:00AM-12:0PM | Totally Fit Yoga Gentle Flow w/Kristina |
Totally Fit Yoga Gentle Flow w/Kristina |
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| 4:00PM-4:45PM | |||||
| 4:30PM-5:15PM | |||||
| Evening Times | Yoga w/Mary 5:30-6:30pm |
Yoga w/Mary 5:30-6:30pm |