Healthy Living Activity Schedule
MAIN GYM
Please call Front Desk for open gym times as they vary during youth sports season (Sept-1st week of June) ( * Silver & Fit endorsed )
Class Time | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY |
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8:45AM | Active Older Adults w/Nancy |
Active Older Adults w/ Nancy |
Active Older Adults w/Chris |
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10AM-1PM | ADULT BASKETBALL |
ADULT BASKETBALL |
ADULT BASKETBALL |
MULTI-PURPOSE GYM
Please call Front Desk for open gym times as they vary during youth sports season (Sept – 1st week of June) ( * Silver & Fit endorsed )
Class Time | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
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5:30AM | Bells, Bars & Bands w/Loreen |
Cardio & Sculpt w/Loreen |
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6:00AM | Cycle Core w/PJ in Fireside Room |
Bootcamp w/Jake |
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8:00AM | ||||||
8:15AM | ZUMBA w/Andrea |
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9:00AM | ZUMBA | ZUMBA Gold w/Amy |
ZUMBA | ZUMBA Gold w/Amy |
ZUMBA w/Amy |
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10:15AM | Sittercize w/Holly |
Silver & Fit Experience* w/Holly |
Sittercize w/Holly |
Silver & Fit Experience* w/Holly |
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12:30pm-1:30pm | ||||||
11:30AM-4:00PM | Pickleball | Pickleball | ||||
3:00PM | Chair Yoga w/Kristina in Coffee Time Room |
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4:00-4:45PM | ||||||
4:30PM | ||||||
5:00PM | ZUMBA w/Jennifer |
Zumba w/Jennifer |
Zumba w/Andrea |
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5:30PM | ||||||
6:45PM | Youth Sports Practice (Sept-June) |
Youth Sports Practice (Sept-June) |
Youth Sports Practice (Sept-June) |
Youth Sports Practice (Sept-June) |
CASCADE ROOM
(upstairs)
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | |
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9:00-10:00AM | Yoga w/Mary |
Yoga w/Mary |
Yoga w/Mary |
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10:15-10:45AM | 30 Minute Core w/Julie |
30 Minute Core w/Julie |
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11:00AM-12:0PM | Totally Fit Yoga Gentle Flow w/Kristina |
Totally Fit Yoga Gentle Flow w/Kristina |
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4:00PM-4:45PM | |||||
4:30PM-5:15PM | |||||
Evening Times | Yoga w/Mary 5:30-6:30pm |
Yoga w/Mary 5:30-6:30pm |