Aquatics

Aquatics

The YMCA aquatics department is bringing back the Porpoise club for youth ages 8 to 17 who are at a swim lesson Level 5 or higher.  The club will work on swim techniques, stroke improvement, competitive swim skills, introduction to lifesaving skills in water safety, CPR and first aid.  All the fun of a swim […]

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Swim on Saturday (SOS) Come to the Y for free water safety training for your family.  Children 7 and older do not need to be accompanied by a  parent in the water, but it is encourages.  Children 3 to 6 must have a parent in the water with them. Participants will receive a 30 minute […]

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Starting November 3, 2014 will we be offering daytime activities for homeschool kids. Monday/Wednesday 1:00-2:30pm (Drop In)  Open Swim in the Activity Pool.  Children younger than 7 must have an adult in the water with them.  Swimsuits are required.  There is no charge for spectators. Tuesday/Thursday 1:00-3:00pm (Drop In)  Gym time/Racquetball time  Children 14 and […]

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Private Lessons – Four 30 minute Lessons -Refer to current brochure for cost. For anyone looking for one-on-one instruction.  The lessons will be catered to the interests of the participant.  All ages and skill levels are welcome.

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Aug

15

Swim Lessons

Swim Lessons All lessons are 30 minutes long.  Please make sure you shower your child before entering the pool.  All spectators that are not members must bring ID, or show their program card.  All Spectators must remove their shoes before walking on the pool deck.  All swimmers must wear a swim suit or clothing made […]

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Low, Medium, High Intensity Exercise in these organized classes of low, medium and high intensity.  The water adds resistance and cushions impact to knees, hips and backs.  Participants need to wait until 5 minutes before program start to enter pool.  Children 11 and older may participate when accompanied by an adult.

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Jan

29

Open Swim

Open Swim Open for all ages.  Children under 52 inches in height must be accompanied by an adult in the water at all times.  Adults need to stay within arms reach of children under 52 inches even if the children are wearing life jackets.  For safety we recommend a ratio of 2 non swimmers per […]

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Jan

29

Lap Swim

There is always at least one lane available for lap swim in the main pool. The whole pool is Lap Swim during the following times: Monday – Friday 5:00am – 8:00am Monday – Friday 12:00pm – 1:30pm Monday – Friday 2:30pm – 3:30pm Saturday 8:00am – 9:00am, 11:00am – 1:00pm Sunday 11:00am – 12:00pm and […]

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Jan

29

Latin Splash

Thursday 6:00pm Splash your way into shape with a new invigorating low impact aquatic exercise. Known as the Zumba® “pool party, ” the Aqua Zumba® program gives new meaning to the idea of a refreshing workout.  Integrating the Zumba®  philosophy with traditional aquatic fitness disciplines, Aqua Zumba® blends it all together into workout that’s cardio-conditioning, […]

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