POP Pilates

POP Pilates

January 15, 2014
by team

An incredible fusion of ab-chiseling and total body defining movements choreographed to your favorite top 40 hits.  This mat-based workout challenges participants to rhythmically flow from one exercise to the next leaving no muscle untouched.  Each class is like a ‘dance on the mat’ and has options for every fitness level.

SG