Active Older Adults (Level 3):

Active Older Adults (Level 3):

January 15, 2014
by team

This class will help maintain an active independent lifestyle by improving cardiovascular health, muscular strength, flexibility & balance through low impact moves, which minimize muscular & joint stress

  • YMCA of Southwest Washington 766 15th Ave Longview, WA 98632
    (360) 423-4770

SG