Totally Fit Yoga – Gentle Flow

Totally Fit Yoga – Gentle Flow

January 6, 2016

This is a gentle class that combines yoga postures, stretching, breathing and relaxation.  This class is geared toward students who wish to move at a slower pace.  Gentle yoga provides a way to softly wake the body up and stretch yourself out.  No yoga experience is required.

  • YMCA of Southwest Washington 766 15th Ave Longview, WA 98632
    (360) 423-4770