Aquatic Schedule

Aquatic Schedule

MAIN POOL SCHEDULE

June 26, 2017 – August 30, 2017

  Sunday Monday Tuesday Wednesday Thursday Friday Saturday  
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:00
am
Lap Swim Lap Swim Lap Swim Lap Swim Lap Swim   5:00
am
8:00 Water Fitness Med. Water Fitness Med. Water Fitness Med. Water Fitness Med. Water Fitness Med. Lap Swim 8:00
9:00 Water Fitness Low
Resistance Training Low
Water Fitness Low
Resistance Training Low
Water Fitness Low
Water Fitness High 9:00
10:00 Water Fitness Med. Water Fitness Med. Water Fitness Med. Water Fitness Med. Water Fitness Med. Lap Swim
10:00-1:00pm
10:00
11:00 Lap Swim Limited Mobility Limited Mobility Limited Mobility Limited Mobility Limited Mobility 11:00
11:30 11:30
12 noon Lap Swim
12:00-1:30pm
Lap Swim
12:00-1:30pm
Lap Swim
12:00-1:30pm
Lap Swim
12:00-1:30pm
Lap Swim
12:00-1:30pm
12 noon
1:00
pm
Open Swim
1:00 to 4:30pm
Open Swim
1:00 to 5:30pm
1:00
pm
1:30 Water Fitness High Water Fitness High Water Fitness High Water Fitness High Water Fitness High 1:30
2:30   Lap Swim
2:30-3:30pm
Lap Swim
2:30-3:30pm
Lap Swim
2:30-3:30pm
Lap Swim
2:30-3:30pm
Lap Swim
2:30-3:30pm
2:30
3:30 Open Swim
3:30 to 5:30pm
Open Swim
3:30 to 5:30pm
Open Swim
3:30 to 5:30pm
Open Swim
3:30 to 5:30pm
Open Swim
3:30 to 5:30pm
3:30
4:30 Lap Swim
4:30-5:30
4:30
5:30 Adult Open Adult Open Adult Open Adult Open Adult Open 5:30
6:00 Water Fitness High Water Fitness High Water Fitness High Aqua Zumba Adult Open Swim 6:00
6:30
7:00 Open Swim
7:00-8:30pm
Open Swim
7:00-8:30pm
Open Swim
7:00-8:30pm
Open Swim
7:00-8:30pm
Open Swim
7:00-8:30pm
7:00
8:30
p.m.
8:30
pm

SWIM SUITS AND SHOWERS ARE REQUIRED
All swimmers must wear appropriate swim wear.
No cotton T-shirts or shorts allowed. Swim diapers are required for those who need them, no
regular disposable diapers. Please remove shoes before walking on decks.

DIAPER POLICY
Regular disposal diapers for infants, youth or adults are not allowed in the swimming pools. Only swim diapers are allowed.

The absorbent material in regular diapers swells too much and can cause the diaper to come apart. This is a problem in the pool and in the locker rooms.

We have all sizes of swim diapers available at the front counter for purchase for $1 or $2, depending on size. Please bring your own
diapers or purchase on from us.

WATER FITNESS: LOW, MEDIUM OR HIGH INTENSITY
Exercise in these organized classes of low, medium and high intensity. The water adds resistance
and cushions impact to knees, hips and backs. Participants need to wait until 5 minutes before
program start to enter pool. Children 11 and older may participate when accompanied by an adult.
This program is for people with arthritis or limited mobility or range of motion. The class emphasizes
good body mechanics.
8am 9am 10am Mon-Fri. in Main Pool
2:30 Mon/Wed/Fri in Activity Pool.

REHAB SWIM / ADULT OPEN SWIM – ACTIVITY POOL
An open time for adults.

Monday – Thursday 8:00am-9:15am

Monday-Thursday 10:45am-12:30pm
Friday 11 – 12.

MULTI-USE OPEN SWIM – ACTIVITY POOL
Adult exercise, therapy, and lessons.
Monday – Thursday 9:15 am -10:45 pm

Friday 9:00am-11:00am

ACTIVITY POOL SCHEDULE

June 26, 2017 – August 30, 2017

  Sunday Monday Tuesday Wednesday Thursday Friday Saturday  
8:30 Sunday Monday Tuesday Wednesday Thursday Friday Saturday 8:30
8:00
a.m.
Adult Open
8:00-9:15am
Adult Open
8:00-9:15am
Adult Open
8:00-9:15am
Adult Open
8:00-9:15am
Closed 8:00
a.m.
8:30
a.m.
9:00 Swim Lessons & Swim Lessons & Swim Lessons & Swim Lessons & Parents w/Preschoolers 9-11 & 9:00
Therapy & Adult Open 9:15-11:00 Therapy &Adult Open
9:15-11:00
Therapy & Adult Open
9:15-11:00
Therapy & Adult Open
9:15-11:00
10:00 Adult Open
9:15-12:30
Adult Open
9:00-12:00
10:00
11:00 Party times:
Reservations required
Adult Open
11:00-12:30
Adult Open
11:00-12:30
Adult Open
11:00-12:30
Adult Open
11:00-12:30
Adult Open
11:00-12:00
Party times:
Reservations required
11:00
12:00 noon Progress Center

12-1

12:00 noon
12:30
p.m.
Pool Closed Pool Closed Pool Closed Pool Closed 12:30
p.m.
1:00 Open Swim

1:00 to 3:00pm

Open Swim
1:00-2:30pm
Open Swim
1:00-3:30pm
Open Swim
1:00-2:30pm
Open Swim
1:00-3:30pm
Open Swim
1:00-2:30pm
Open Swim
1:00pm to 3:00pm
1:00
2:30 Limited Mobility
2:30-3:30pm
Limited Mobility
2:30-3:30pm
Limited Mobility
2:30-3:30pm
2:30
3:00 Family Swim
3:00-4:30
Family Swim
3:00-4:30pm
3:00
3:30 Pool Closed Pool Closed Pool Closed Pool Closed   3:30
4:00 Swim Lessons

4:30pm to 6:30pm

Swim Lessons

4:30pm to 6:30pm

Swim Lessons

4:30pm to 6:30pm

Swim Lessons

4:30pm to 6:30pm

4:00
4:30   4:30
 
5:30 Family Swim
5:30-7:00
5:30
6:30 Open/Family Swim
7:00-8:30pm
Open/Family Swim
7:00-8:30pm
Open/Family Swim
7:00-8:30pm
Open/Family Swim
7:00-8:30pm
Open/Family Swim
7:00-8:30pm
6:30


WARM WATER POOL is open whenever there is a program in the Activity Pool.

  • YMCA of Southwest Washington 766 15th Ave Longview, WA 98632
    (360) 423-4770